James Vaughton is an accredited coach with CoachNet with over four years experience of coaching.

Coaching can be a great way through one to one coaching to address personal, spiritual or professional challenges.

The underlying approach within coaching is that the person being coached has the solution already and the role of the coach is not to be an expert in the area. The coach will use questions to help the coachee develop plans, strategies and solutions to address the challenge, question or issue.

A typical coaching programme involves six sessions, with the option of continuing after a review. A coaching session is up to an hour long and generally conducted over Skype.

For more information on this and costs please get in touch.